压力的真相
主演:Fiona,Phillips
导演:
类型:记录
地区:英国
年份:2017
时间:2021-04-16 11:04:58
简介:
StressisdescribedbytheWorldHealthOrganisationasthe"healthepidemicofthe21stcentury"andexper
StressisdescribedbytheWorldHealthOrganisationasthe"healthepidemicofthe21stcentury"andexpertsbelieveitcancontributetoseriouslifethreateningdiseasessuchasdiabetes,dementiaandsometypesofcancer.Inthesesuperbusymoderntimesmillionsofpeopledescribethemselvesasstressedandmanyseemtowearitasabadgeofhonour.Butwhataboutifwetookadifferentapproachtostress?Whatifbytrulyunderstandingthemeaningandpowerofstresswecouldactuallyuseittoouradvantage?InTheTruthAboutStress,FionaPhillips,nostrangertostressherself,andthreestressedoutvolunteers,embarkonauniqueexperiment.Usingcuttingedgechestmountedbodymonitoringequipment,thisfilmputsstresstothetestinordertoexamineitandunderstanditasneverbefore.Onthissurprisingandempoweringscientificstressjourney,Fionawilldiscoverhowbesttocontrolstresslevels,howstresscanactuallyhelppeopleperformbetterandwillrevealhowstresscanactuallyhelpyouloseweight.
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